An Invitation To A New You!
♥ Start Where You Are
♥ Explore What’s Possible
♥ Create An Authentic Life
♥ Be Whole and Happy
Come as you are! My intention is to help you to explore and examine your whole being – body, mind, emotions and spirit. Based on your present and past life experiences, we will uncover ways that can assist you in creating a more authentic life, now and always. Explore a variety of holistic resources for transformation and develop a program for growth and wholeness that supports your continued evolution.
As each person's journey is different, our work together is customized based on what intentions and needs are brought into the sessions. My goal is to serve as a catalyst for clients to explore their own process of change and growth in a way that best serves them. By focusing on what is arising in the moment, clients learn to work with the experiences and feelings that are emerging in their lives thus beginning to develop their own process of self-facilitation. If you'd like to learn how we can partner together to transform your life, I invite you to schedule a complimentary consultation to explore what's possible!
An Integrative Shamanic Healing Approach utilizing a variety of holistic tools and resources, with practitioner and client working collaboratively to support transformation and healing, can be beneficial in many areas of life, including:
- Accessing Your Essential Self
- Adjusting Through Life Transitions
- Relieving Anxiety & Depression
- Moving Through Loss & Grief
- Releasing Limiting Patterns, Feelings & Beliefs
- Emotional & Energetic Sensitivity
- Addiction & Recovery Support
- Relationship Building & Communication
- Spirituality & Personal Growth
- Support For Chronic Pain & Illness
- Actualizing Your Soul Purpose
One on One Session Services:
Integrative Shamanic Healing:
Shamanic Healing is based on the ancient tradition of shamanism which exists in all tribal cultures around the world. For tens of thousand of years, shamans have been the healers of their communities, supporting the healing of body, mind, emotion and spirit. Today, shamanic healing continues to offer a gateway for transformation, healing and personal growth.
In traditional shamanic practice, one enters an altered state - often by using drums or rattles to create a sound field that changes consciousness. This altered state, called a shamanic journey, is used to access help and wisdom from within. In the journey, the shaman or journeyer encounters helping spirits or guides. By shifting into this altered state of consciousness, we are able to access guidance and insight that is beyond the physical or mental levels. We can also reconnect with aspects of ourselves which we may have been wounded or become lost through our life experiences. Through this process of reconnection, we can begin to integrate all that we have experienced and open to a sense of wholeness we never thought possible.
With over 10 years of shamanic training, Beth has studied with a number of teachers and varying traditions. In addition, she has apprenticed with Shaman Ross Bishop, author of Healing the Shadow and Journey to Enlightenment. Through this apprenticeship, she has trained in a specific form of shamanic healing which integrates inner child process work with the shamanic journey.
The goal of this work is to support clients in connecting with their inner children and beginning to facilitate their own process of transformation and healing. As in all shamanic work, this special technique connects us to our sacred wound, the illusion of separation from creation, and offers a unique tool to foster wholeness. This work is beneficial to everyone, but can be extremely helpful for those who have experienced trauma, abuse or are in a recovery program. Learn more about Holistic Recovery...
Integrative Shamanic Healing Sessions & Programs bring together a combination of approaches and modalities that support transformation and wholeness, with Shamanic Healing at the heart of it all. Sessions are collaborative with practitioner and client working together to explore and uncover areas and issues of focus that will support growth and well-being. Additional Holistic Tools for Integrative Sessions may include:
Bach Flower Remedies Recovery Coaching Holistic Self-Care
Zero Balancing Meditation & Mindfulness Lifestyle Restructuring
Energy/Body Therapies PEER™ Process Bodybreath Healing
Ceremony & Ritual
90 Minute Integrative Shamanic Healing Sessions ~ $150
Available in Annapolis, Maryland office or by Phone or Skype.
Onsite appointments available with additional fee for travel added.
Inner Wisdom Programs offer 3, 6 & 12 Session Pacakges at a discounted rate. This is a great way to commit to one's healing journey, have ongoing support and focus on a specific area of transformation. Learn more...
Developed by Fritz Smith, MD, Zero Balancing is a powerful body-mind therapy that uses skilled touch to address the relationship between energy and structures of the body. Following a protocol that typically lasts 30 to 45 minutes, the practitioner uses finger pressure and gentle traction on areas of tension in the bones, joints and soft tissue to create fulcrums, or points of balance, around which the body can relax and reorganize.
Zero Balancing focuses primarily on key joints of our skeleton that conduct and balance forces of gravity, posture and movement. By addressing the deepest and densest tissues of the body along with soft tissue and energy fields, Zero Balancing helps to clear blocks in the body's energy flow, amplify vitality and contribute to better postural alignment. A Zero Balancing session leaves you with a wonderful feeling of inner harmony and organization.
Zero Balancing can help relieve body aches and pain, release restrictions in movement, and provide lasting relief from emotional distress to improve overall quality of life. ZB can also be helpful with specific goals such as relief from back pain, improving concentration or sleep, releasing unwanted stress, eliminating old behavior patterns, and boosting well-being. Additionally, the principles of Zero Balancing can offer a structure for improved relationships, communication and self-awareness, which is cultivated through education, ZB treatments, meditation, verbal processing and body/energy explorations. Available in person in Annapolis, MD office or Onsite with additional fee for travel added on. Available in Annapolis, Maryland office or Onsite in the Baltimore /DC area.
60 Minute Zero Balancing Session ~ $100
Bach Flower Remedies:
Created by Dr. Edward Bach, the Bach Flower System is considered a complete system of healing. Utilizing a repertoire of 38 different flower essences in conjunction with spiritual and holistic healing principles, the Bach Flower System is a powerful tool for transformation and improved well-being.
Bach Flower Remedies support the process of transformation and change by helping to create greater balance through transmuting emotions and limiting patterns and beliefs. The remedies can also strengthen your energetic field so you are able to move fluidly in the world, to have healthier relationships and experience more joy and ease of well-being.
Evaluation is done though a consultation and detailed questionnaire. This helps to determine core issues and treatment remedies. Most often a combination of five to seven remedies is prepared, which are taken orally or through a topical spray. Bach Flower Remedies are gentle and effective; they can do no harm. The remedies are beneficial for pregnant women, babies, children, teens, adults, and animals. Some of the areas Bach Flower Remedies may provide support in addressing are Easing Transitions, Loss/Grief, Trauma/Abuse, Anxiety, Depression, Life Direction, Emotional/Energetic Sensitivity, Fatigue, ADD/ADHD, and Self-Confidence. Available in Annapolis, Maryland office or by Phone or Skype. Education & Training sessions available for individuals or groups. Learn more...
60 Minute Bach Flower Consulation & Treatment
Including Custom Blended Remedy ~ $100
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. As a holistic approach, Reiki supports the whole person including body, mind, emotion and spirit . It offers many beneficial effects that include relaxation and feelings of peace, security and ease of wellbeing.
By allowing a person's energy to flow freely and in a more balanced way, Reiki has been shown to be effective supporting health on many levels. It is a simple, natural and safe method of spiritual healing and self-improvement that everyone can use. It also works well in conjunction with other medical or therapeutic techniques to promote overall wellness. Some of the conditions that may benefit from Reiki include Heart Disease, Anxiety, Depression, Chronic Pain, Digestive Issues, ADD/ADHD, Trauma, Loss/Grief and Fatigue.
I am also trained in a number of other Energy Healing modalities including Bodybreath Healing, Meridian Therapy, Pranic Healing, Mediumship, Chakra Balancing and more. I have found that an integrative energetic approach can best support my clients and attention is given to developing energetic awareness and self-healing tools during our sessions. Available in person in Annapolis, Maryland, Onsite in the Baltimore / DC area or by Phone / Skype.
60 Minute Reiki/Energy Healing Sessions ~ $100
Energy Centered Bodywork & Massage:
Beth has been practicing Reflexology since the age of 11, as a Reiki Master since 1994, as a Licensed Massage Therapist since 1996 and is well-trained in a wide variety of body and energy work modalities. Through 20 plus years of experience working hands-on with clients, she has developed her own unique approach to the body which incorporates both physical and energetic support for health, balance and ease of well-being.
Each session is customized to meet the individual focus and needs of her clients. Some of the modalities incorporated in this unique approach include: Swedish Massage, Shiatsu, Reiki, Zero Balancing, Craniosacral Therapy, Bodybreath Healing, Alignment Technique, Reflexology and Aromatherapy. This work is a great support for dealing with the stressors of everyday life, addressing a specific physical, mental or emotional issue and supporting one's overall process of transformation and healing. Available in person in Annapolis, Maryland or onsite in the Baltimore / DC area.
60 Minute Energy Centered Bodywork & Massage Session ~ $100
Reflexology is a therapeutic method of bodywork, which holds that every part of the body has a direct line of communication to a reference point on the foot, hand and ear. By massaging these reflex points, practitioners are helping the corresponding body parts to heal through improved circulation, elimination of toxins and overall reduction of stress. The overall effect is better functioning of the nervous system, organs and systems of the body.
Reflexology is a healing system that can support balance and well-being on many levels. It is a powerful tool for relaxation and stress reduction. It has many specific health benefits and may provide holistic support for the following conditions: Anxiety, Migraines & Headaches, Allergies & Sinusitis, PMS, Chronic Pain, Insomnia, Depression, Fatigue, Detoxification and more. Available in person in Annapolis, MD office or Onsite with additional fee for travel added on. Available in Annapolis, Maryland office or Onsite in the Baltimore / DC area.
60 Minute Reflexology Session ~ $100
Meditation & Mindfulness Training
Meditation and Mindfulness Training offers a foundation for achieving greater awareness, authenticity and ease of wellbeing. Practices support the ability to become more present in the moment, to cultivate peace and tranquility and to handle stress with greater ease. One of the key aspects of practice is to learn to work with our resistance and develop a sense of stillness within regardless of what is going on around us.
Individual sessions support you in cultivating a personal practice of meditation and mindfulness, which can support your overall goals for growth and wellness. Through exploration, you will receive guidance and instruction in specific practices with the intention of finding a practice that resonates with you for sustained practice. Session are customized and a personalized program can be developed to support your specific focus and needs. Available in Annapolis, Maryland office, Onsite in the Baltimore / DC area. or via Phone / Skype.
60 Minute Session ~ $100
45 Minute Session ~ $75
Group, online and package programs available.
Shaman ~ Healer ~ Recovery Coach